There Is No Rehab Centre Near Me, What Should I Do?

There Is No Rehab Centre Near Me, What Should You Do?

Drug abuse is becoming more prevalent around the world, but it seems the UK is being hit harder than most. Unfortunately, as many as 3.2 million people in the UK currently misuse substances on a regular basis, which is a sharp rise from previous years.

However, there is also good news. More and more, people are recognizing the need for treatment, and they are finding help nearby at home. If you need addiction treatment, you can do the same.

Let’s talk about how to choose between rehab centres near me for the best results on your journey to recovery!

Outpatient or Inpatient Rehab Clinics Near Me

Finding the right rehab near me means finding the right type of treatment. Treatment programs typically fall under two categories; inpatient or outpatient treatment.

Outpatient treatment programs cover a wide variety of potential treatment plans. These could include therapy, physician appointments, support groups, and more. However, you’ll be living at home during this period and attending these on your schedule.

These treatment plans are helpful to those who have already passed the early recovery stage, especially detox. The reason for this is simple; temptation. If you’re living at home during the most critical part of your recovery, the chances of relapse are quite high.

That’s why there are inpatient rehab centres. These can offer any program or treatment plan offered by outpatient treatment, but with a controlled, substance-free living environment for patients. These will typically include medical oversite during detox, therapy services, support groups, and recreational activities on-site.

If this is your first time attending rehab or getting sober, especially if you’ve been abusing substances for a long time, we recommend finding a detox centre near me. Once you’re through the early stages, outpatient programs can be quite beneficial.

Alternative Options

In some circumstances, it may make sense to attend an intensive outpatient program (IOP) or partial-hospitalization program (PHP). Generally speaking, new patients should attend inpatient programs for extra safety, as detoxing can come with serious medical complications.

IOPs are outpatient programs with close monitoring. You will still live at home, and you may still go to work or live your normal life. However, you will have intensive in-home care from trained professionals.

PHPs allow you to maintain your work-life or other important obligations and to stay in the treatment center beyond that. This limits your time at home, but this structure does not work for everyone. 

In most cases, these programs are not ideal for those who are new to recovery. However, if you can’t take time off of work or remove yourself from family obligations, then you may benefit from one of these programs. 

How to Choose Rehab Centres Near Me

Now that you know the different structures that most rehab centers will follow, it’s time to choose the right program for your needs. Here is what you need to consider when choosing a rehab program.

Choose the Right Services for Your Needs

Not only do you need to worry about the structure, but you should make sure you’re choosing the right services for your needs. For example, if you suffer from a mental illness coinciding with your addiction, then you may need dual diagnosis treatment. Otherwise, you won’t address the underlying cause of your substance use disorder.

Alternatively, you may need more specialized treatments. Here are some common services for newly recovering patients:

  • Psychiatry for underlying mental illness (depression, PTSD, etc.)
  • Family therapy
  • Medication-assisted detox
  • LGBTQ+ support
  • Youth programs
  • Religious services
  • Domestic or sexual violence survivor support

The list goes on. If you require any specialized treatment, reach out to a rehab center near me to learn more about the programs they offer.

Also, there may be scheduling, staff training, and policies that may work better for you. If that is the case, feel free to contact them ahead of time and ask.


A rehab centre near me is typically a better choice than one that’s far away, especially if you’ll require family therapy services or regular visitation. A center closer to home is also more comfortable and familiar for new patients, so always look in your area first.

It’s a serious commitment to live somewhere new for 30 to 60 days before starting a new life, so there’s no reason to make it more challenging. Find a location where you will feel the most comfortable and at home.


Ideally, it’s best to find a program that is accredited by a governing body through the UK government or an international certification body. This is a great way to find regulated and high-quality care for your needs. For international accreditations, you can look at CARF International’s accreditation listings.

Verify Your Insurance

If you don’t have access to private health insurance, then it’s important to find an NHS rehab near me to avoid paying out of pocket, which can be costly, especially for an inpatient program. Not all rehab centres are covered by NHS, so it’s important to verify your coverage ahead of time to avoid any surprises.

Choosing for a Loved One

If you’re reading this out of concern for a loved one who is abusing substances, they need you more than ever. If you plan to intervene, ensure that you find multiple treatment options for them ahead of time.

Remember to intervene out of concern for them. Anybody invited to the intervention should have their best interest at heart and remain on message. A one-on-one conversation is better than a large group if the group will only cause unnecessary tension.

If your loved one does not agree to seek treatment, do not try to force them. It may push them further away from seeking treatment and even engage in dangerous behavior including self-medication. Instead, try to persuade and offer support as best as you can.

However, offer them various treatment options and verify their insurance ahead of time if possible. Yes, inpatient treatment is ideal, but any treatment is better than no treatment. If they agree to seek treatment, don’t give them time to change their mind.

Frequently Asked Questions About Treatment

Now that you understand what to look for in a rehab centre, you likely still have some questions. Let’s go over some of the most common questions new patients ask and see if we can answer them!

How Long Does Treatment Last?

The recovery process lasts for a lifetime, but don’t worry. It gets easier as time passes.

More specifically, rehab treatment lasts for anywhere from 30 to 90 days. After that, someone may attend outpatient treatment for another six months, six years, or a lifetime! This is heavily dependent upon the individual and their needs.

The detox process, which is the most sensitive period of recovery, lasts for two to three weeks at most. For most substances and most people, withdrawal symptoms will peak after 3 to 4 days, but this is different for everyone. 

What Is Rehab Like?

Of course, different treatment centers will offer different experiences. However, inpatient treatment will typically be quite structured. You will have time for support groups, sober living education, therapy, and plenty of time for leisure and recreation.

Many new patients are hesitant or apprehensive about their first time in rehab. Once you’re settled in, there’s nothing to fear. Yes, it’s a new environment, but it’s a necessary, comprehensive, and often enjoyable treatment plan.

What If NHS Doesn’t Cover a Program?

Don’t worry. As long as you take the time to verify ahead of time, you will find an NHS rehabilitation center near me. NHS does offer coverage from these programs, but it’s still helpful to verify your coverage ahead of time.

What Do I Tell Work?

This is a problem that many patients face when choosing to seek treatment, and it’s why so many choose PHP, IOP, and outpatient treatment plans for early recovery. However, your job is less important than your recovery. 

While there are no laws guaranteeing you can keep your job after a 60-day absence in rehab, you may be able to arrange an agreement with your employer. You don’t have to disclose where you are going, but you can apply for a leave of absence as a full-time employee.

Start Your Journey

Recovery is a long path filled with plenty of challenges, but it’s one of the most rewarding paths you’ll ever venture on. To get started, find rehab centres near me that accept your insurance coverage and that meets your specific needs.

From there, stay up to date with our latest recovery tips, and feel free to contact us with any questions or for help with admissions!

We offer locations for rehab centres nationwide, call our team on 02072052734 or view our locations for Rehab centres