How to Taper Off Alcohol

Infographic showing 6 steps to taper off alcohol: reduce slowly, buy limited units, plan reduction, get support, alternate with alcohol-free drinks, and mix weaker drinks|Infographic on green background detailing 6 steps to taper alcohol consumption, including reducing slowly, buying limited units, planning reduction, getting support, alternating with alcohol-free drinks, and mixing weaker drinks|Infographic titled "How to Taper Alcohol" with six illustrated steps: reduce slowly over time, buy limited units, plan reduction, get support, alternate with alcohol-free drinks, and mix weaker drinks. Detox Plus UK logo included.|Infographic on green background showing 6 steps to taper alcohol: reduce slowly, buy limited units, plan reduction, get support, alternate with alcohol-free drinks, and mix weaker drinks. Includes Detox Plus UK logo.

Best Way to Stop Drinking Stopping drinking can be challenging, but there are several ways to make it easier and safer. Tapering alcohol is one

Quitting Alcohol Cold Turkey

Hand gesture refusing alcohol, blocking whiskey bottle on wooden table, symbolizing quitting drinking|Infographic showing 3 stages of severe alcohol withdrawal: Stage 1 (8 hours) with initial symptoms, Stage 2 (1-3 days) with hallucinations and seizures, Stage 3 (3

When Is Going Cold Turkey from Alcohol Safe? If you have a problem with alcohol and are trying to quit, you may wonder if going