If you’re looking into drug and alcohol rehab in Glasgow, then you’re in the right place. In this article, we’ll discuss the treatment process, so you know what to expect and can feel more confident in overcoming your addiction.
In Scotland, it’s estimated that 60,000 people struggle with addiction; this is about 1.6% of the adult population. There may be a very good chance that you or a loved one is going through this issue and want to find sobriety again.
While it certainly is possible for you to recover from addiction on your own, it can be an extremely challenging journey, especially if your struggle with addiction runs deep. The best way to get and stay sober is to do so under the guidance of professionals.
Alcohol and Drug Detox in Glasgow
When it comes to addiction, your body becomes physically dependent on it. The substances you use gradually change your brain, which makes it very difficult to break your habit. In addition, you feel good and get a “high” from drugs and alcohol, which can make you reluctant to stop using.
These two factors make alcohol and drug detox a huge hurdle for a lot of people. This is why many people relapse while they’re detoxing; it may be too painful and uncomfortable to go through withdrawal, so it’s a lot easier to just get back on their choice of substance.
Considering detox is one of the biggest challenges you can face, it’s better to get through this with professionals by your side. They can help you break the cycle of addiction. Drug and alcohol rehabilitation centres have trained staff who can monitor your vital signs and get you through with medical detox.
Alcohol and many drugs can cause even more health issues if you quit cold turkey, so it’s not always a good idea to try and detox on your own. The medical professionals can help you taper your substance usage in a safe manner, plus prescribe any necessary medications to help you go through withdrawal.
When you spend your time at a clinic for detox, you can have peace of mind that you’ll be looked after well as you make the brave decision to break the cycle and rid your body of any trace of alcohol or drugs.
What Is An Alcohol Rehabilitation Centre Like In Glasgow?
Detoxing and withdrawing completely from substances is no easy feat, so if you’re able to do so, it’s a huge milestone in your life. However, you’re not done with your journey to recovery yet.
Next up is alcohol and drug rehab treatment. It’s simply not enough to just detox from substances, as you’ll more than likely get cravings to use again. These cravings might be so strong that you seek out alcohol and drugs again, which puts you right back into the cycle of abuse.
In a drug rehabilitation centre, there will be a multidisciplinary team at your service, which consists of not only doctors and nurses, but also counsellors, therapists, and support workers. They’ll all work together to create a bespoke treatment plan for you, so you have the proper knowledge and life skills to decrease your chances of falling back into addiction.
For drug and alcohol rehabilitation, you usually have two choices: inpatient or outpatient care. Read on to find out the differences between them.
Inpatient care is also known as residential addiction treatment. As the name suggests, you reside at the drug addiction clinic while you use their recovery services.
During your time in recovery, you’ll work with the multidisciplinary team to manage your cravings, as well as pinpoint what pushed you to addiction in the first place. Many have this misconception that addiction is solely a physical disease. But the truth is, alcohol and drugs are an escape for a lot of people who have challenging things to deal with in life.
For instance, a history of abuse as a child or other types of assault in your life can make it very difficult to cope. Substance abuse offers a temporary respite, which can be comforting.
These may be very uncomfortable subjects to explore, which means it’ll take time. However, once you can work out the root of your substance abuse issues, it’ll be easier to address and handle.
Inpatient care is the best way to go through recovery, as you’ll be removed from potentially harmful environments and will reside somewhere safe. You won’t have access to drugs and will be under the care of medical professionals who can monitor your progress. Quite often, this means regularly taking prescription medication to stave off cravings and other lingering effects of addiction.
This requires you to be away from your normal life 24/7; for people with obligations (such as work, school, or children), inpatient care may not be feasible. So another option may be outpatient care.
Some people choose to go through drug recovery in an outpatient setting, as this means they can continue on with normal life without lapse (besides for detox). Not only are you able to continue on with daily obligations, but you’ll also pay less than with inpatient care. So this can be an attractive alternative.
With outpatient care, you still receive all the addiction services that come with inpatient care, except you don’t live at the drug and alcohol rehab centre. Instead, you’ll have appointments to come in and use the services. This can include taking your medication and going to counselling sessions. However, Outpatient treatment is not usually recommended for those with the most severe addictions or for those who are close to relapse.
Addiction is a lifelong disease, which means you’re never done in your battle, even if you’re sober. Because of that, you’ll need to get continual support and also learn some life skills to help combat cravings and temptations. This is why it’s vital you receive aftercare after your time detoxing and recovering at drug and alcohol rehab in Glasgow.
Below are some of the services you can utilise.
Cognitive Behavioural Therapy (CBT)
Cognitive behavioural therapy (CBT) is a very effective type of therapy that’s used to address traumas in your past. Not only is it useful for addiction, but also other mental health issues, such as depression and anxiety. So this can be a great program to go through if you also struggle with mental health issues.
With this type of therapy, a professional counsellor will help you identify troubling issues in your past and help you unpack the gravity of them. They’ll help you see if these traumas are triggers for your addiction, and if so, they can also teach you healthy ways to self-soothe instead of resorting to substance abuse again.
Weekly Aftercare Meetings
UK drug addiction clinics will have group meetings in addition to one-on-ones. If you don’t have a great support system (or if you don’t have one at all), this is a great way to build one.
At these weekly aftercare meetings, former patients come together to share their thoughts on recovery, including their own struggles. When you can hear the stories of others going through the same thing as you, you won’t feel so alone.
Together, you can band together and provide a strong support network for one another. You can even get each other’s contact information, so if you’re ever really struggling, you can reach out and get an open ear and support right away.
Alternative therapies are always good for the mind and soul. Glasgow addiction services for aftercare may include massage, meditation, and reiki. All of these are centred around helping you relax your body and mind, so you not only increase your self-awareness and mindfulness but also find peace within yourself.
Get on the Road to Recovery With Drug and Alcohol Rehab in Glasgow
Now that you know how the recovery process goes with drug and alcohol rehab in Glasgow, maybe you feel more comfortable with the idea of it.
Making the decision to go in for drug or alcohol treatment is a huge step, so you should feel proud of yourself for even considering this option. It’s the beginning of your path to sobriety, after all.
Only you know when you’re 100% prepared to go into treatment, so never feel pressured to do so before you’re ready. Recovery takes time and patience; by making sure you have a good support system in place, you’ll have all the tools you need for success.
If you’re ready to take the first step towards recovery, then get in touch with us now. We at Detox Plus UK have multiple drug rehab clinics in Glasgow. We can provide you with free advice as well.
Detox Plus UK Alcohol & Drug Rehab Scotland